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Ingredient Detail
Mushrooms, morel, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.57 | g | | Dietary Energy | 0.129 | MJ | | Protein | 3.12 | g | | Water | 89.61 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 5.1 | g | | Niacin Equivalents | 2.252 | mg | | Vitamin D3 Equivalents | 0 | μg | | Calcium | 43 | mg | | Copper | 0.625 | mg | | Iron | 12.18 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 194 | mg | | Potassium | 411 | mg | | Selenium | 2.2 | μg | | Sodium | 21 | mg | | Zinc | 2.03 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.215 | g | | Thiamin | 0.069 | mg | | Riboflavin | 0.205 | mg | | Vitamin B6 | 0.136 | mg | | Pantothenic Acid | 0.44 | mg | | Dietary Fibre | 2.8 | g | | Glucose | 0.6 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.6 | g | | Carbohydrate by difference (g) | 5.1 | g | | Total Saturated Fatty Acids | 0.065 | g | | Total Monounsaturated Fatty Acids | 0.052 | g | | Total Polyunsaturated Fatty Acids | 0.433 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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