Jadeybird - Ingredient Detail

Select another ingredient? Start typing...

Or: Compare this with another ingredient? Start typing...

Ingredient Detail

Nutrient Name	Nutrient Quantity	Units (per 100g)
Total Fat	0.58	g
Dietary Energy	0.121	MJ
Protein	3.28	g
Water	90.66	g
Vitamin A (Retinol Equivalents)	0	μg
Carbohydrate	4.44	g
Niacin Equivalents	6.255	mg
Vitamin B12	0	μg
Dietary Folate Equivalents	19	μg
Vitamin D3 Equivalents	0	μg
Vitamin E	0	mg
Calcium	3	mg
Copper	0.389	mg
Iron	0.4	mg
Magnesium	13	mg
Manganese	13	mg
Phosphorus	135	mg
Potassium	437	mg
Selenium	21.9	μg
Sodium	11	mg
Zinc	0.65	mg
Methionine & Cysteine	0.055	mg
Phenylalanine & Tyrosine	0.17	mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)	0	mg
Vitamin C	0	mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)	0	g
Fats - n6 Polyunsaturated (Linoleic Acid)	0.287	g
Thiamin	0.072	mg
Riboflavin	0.403	mg
Vitamin B6	0.122	mg
Pantothenic Acid	1.262	mg
Choline	32.8	mg
Vitamin K	0	μg
Phenylalanine	0.1	mg
Dietary Fibre	2.2	g
Histidine	0.065	mg
Isoleucine	0.09	mg
Lysine	0.11	mg
Methionine	0.035	mg
Threonine	0.125	mg
Tryptophan	0.045	mg
Valine	0.41	mg
Glucose	2.26	g
Fructose	0	g
Sucrose	0	g
Maltose	0	g
Lactose	0	g
Galactose	0	g
Starch	0.43	g
Sugars(Total)	2.26	g
Carbohydrate by difference (g)	4.44	g
Alcohol	0	g
Cholesterol	0	mg
Caffeine	0	mg
Total Saturated Fatty Acids	0.079	g
Total Monounsaturated Fatty Acids	0.011	g
Retinol	0	μg
Leucine	0.15	mg
Total Polyunsaturated Fatty Acids	0.287	g
Cysteine	0.02	mg

This component is a member of the following groups:

Vegetables

This component does NOT have any specialist units defined.