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Ingredient Detail
Lentils, sprouted, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.55 | g | | Dietary Energy | 0.444 | MJ | | Protein | 8.96 | g | | Water | 67.34 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 22.14 | g | | Niacin Equivalents | 1.128 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 100 | μg | | Calcium | 25 | mg | | Copper | 0.352 | mg | | Iron | 3.21 | mg | | Magnesium | 37 | mg | | Manganese | 37 | mg | | Phosphorus | 173 | mg | | Potassium | 322 | mg | | Selenium | 0.6 | μg | | Sodium | 11 | mg | | Zinc | 1.51 | mg | | Methionine & Cysteine | 0.439 | mg | | Phenylalanine & Tyrosine | 0.694 | mg | | Vitamin C | 16.5 | mg | | Thiamin | 0.228 | mg | | Riboflavin | 0.128 | mg | | Vitamin B6 | 0.19 | mg | | Pantothenic Acid | 0.578 | mg | | Phenylalanine | 0.442 | mg | | Histidine | 0.257 | mg | | Isoleucine | 0.326 | mg | | Lysine | 0.712 | mg | | Methionine | 0.105 | mg | | Threonine | 0.328 | mg | | Valine | 0.399 | mg | | Carbohydrate by difference (g) | 22.14 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.057 | g | | Total Monounsaturated Fatty Acids | 0.104 | g | | Retinol | 0 | μg | | Leucine | 0.628 | mg | | Total Polyunsaturated Fatty Acids | 0.219 | g | | Cysteine | 0.334 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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