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Ingredient Detail
Mushrooms, white, cooked, boiled, drained, without salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.47 | g | Dietary Energy | 0.117 | MJ | Protein | 2.17 | g | Water | 91.08 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 5.29 | g | Niacin Equivalents | 4.46 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 18 | μg | Vitamin D3 Equivalents | 0 | μg | Vitamin E | 0.01 | mg | Calcium | 6 | mg | Copper | 0.504 | mg | Iron | 1.74 | mg | Magnesium | 12 | mg | Manganese | 12 | mg | Phosphorus | 87 | mg | Potassium | 356 | mg | Selenium | 11.9 | μg | Sodium | 2 | mg | Zinc | 0.87 | mg | Methionine & Cysteine | 0.031 | mg | Phenylalanine & Tyrosine | 0.091 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 4 | mg | Thiamin | 0.073 | mg | Riboflavin | 0.3 | mg | Vitamin B6 | 0.095 | mg | Pantothenic Acid | 2.16 | mg | Choline | 20.4 | mg | Vitamin K | 0 | μg | Phenylalanine | 0.06 | mg | Dietary Fibre | 2.2 | g | Histidine | 0.04 | mg | Isoleucine | 0.053 | mg | Lysine | 0.075 | mg | Methionine | 0.022 | mg | Threonine | 0.075 | mg | Tryptophan | 0.024 | mg | Valine | 0.163 | mg | Sugars(Total) | 2.34 | g | Carbohydrate by difference (g) | 5.29 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.061 | g | Total Monounsaturated Fatty Acids | 0.008 | g | Retinol | 0 | μg | Leucine | 0.084 | mg | Total Polyunsaturated Fatty Acids | 0.183 | g | Cysteine | 0.009 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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