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Ingredient Detail
Mushrooms, white, stir-fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.33 | g | | Dietary Energy | 0.11 | MJ | | Protein | 3.58 | g | | Water | 91.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 4.04 | g | | Niacin Equivalents | 3.987 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 20 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0 | mg | | Calcium | 4 | mg | | Copper | 0.291 | mg | | Iron | 0.25 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 105 | mg | | Potassium | 396 | mg | | Selenium | 13.9 | μg | | Sodium | 12 | mg | | Zinc | 0.57 | mg | | Methionine & Cysteine | 0.047 | mg | | Phenylalanine & Tyrosine | 0.139 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.096 | mg | | Riboflavin | 0.463 | mg | | Vitamin B6 | 0.042 | mg | | Pantothenic Acid | 1.45 | mg | | Choline | 21.9 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.092 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.061 | mg | | Isoleucine | 0.082 | mg | | Lysine | 0.116 | mg | | Methionine | 0.034 | mg | | Threonine | 0.116 | mg | | Tryptophan | 0.037 | mg | | Valine | 0.251 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 4.04 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.04 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Leucine | 0.13 | mg | | Total Polyunsaturated Fatty Acids | 0.16 | g | | Cysteine | 0.013 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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