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Ingredient Detail

Mushrooms, canned, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.29g
Dietary Energy0.105MJ
Protein1.87g
Water91.08g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate5.09g
Niacin Equivalents1.593mg
Vitamin B120μg
Dietary Folate Equivalents12μg
Vitamin D3 Equivalents0μg
Vitamin E0.01mg
Calcium11mg
Copper0.235mg
Iron0.79mg
Magnesium15mg
Manganese15mg
Phosphorus66mg
Potassium129mg
Selenium4.1μg
Sodium425mg
Zinc0.72mg
Methionine & Cysteine0.026mg
Phenylalanine & Tyrosine0.078mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.085mg
Riboflavin0.021mg
Vitamin B60.061mg
Pantothenic Acid0.811mg
Choline20.4mg
Vitamin K0μg
Phenylalanine0.052mg
Dietary Fibre2.4g
Histidine0.034mg
Isoleucine0.046mg
Lysine0.065mg
Methionine0.019mg
Threonine0.065mg
Tryptophan0.021mg
Valine0.14mg
Sugars(Total)2.34g
Carbohydrate by difference (g)5.09g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.038g
Total Monounsaturated Fatty Acids0.005g
Retinol0μg
Leucine0.072mg
Total Polyunsaturated Fatty Acids0.113g
Cysteine0.007mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.