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Ingredient Detail
Mushrooms, brown, Italian, or Crimini, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.1 | g | | Dietary Energy | 0.094 | MJ | | Protein | 2.5 | g | | Water | 92.12 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 4.3 | g | | Niacin Equivalents | 3.8 | mg | | Vitamin B12 | 0.1 | μg | | Dietary Folate Equivalents | 25 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.01 | mg | | Calcium | 18 | mg | | Copper | 0.5 | mg | | Iron | 0.4 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 120 | mg | | Potassium | 448 | mg | | Selenium | 26 | μg | | Sodium | 6 | mg | | Zinc | 1.1 | mg | | Methionine & Cysteine | 0.054 | mg | | Phenylalanine & Tyrosine | 0.151 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.095 | mg | | Riboflavin | 0.49 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 1.5 | mg | | Choline | 22.1 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.097 | mg | | Dietary Fibre | 0.6 | g | | Histidine | 0.067 | mg | | Isoleucine | 0.099 | mg | | Lysine | 0.252 | mg | | Methionine | 0.048 | mg | | Threonine | 0.113 | mg | | Tryptophan | 0.056 | mg | | Valine | 0.115 | mg | | Sugars(Total) | 1.72 | g | | Carbohydrate by difference (g) | 4.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.014 | g | | Total Monounsaturated Fatty Acids | 0.002 | g | | Retinol | 0 | μg | | Leucine | 0.153 | mg | | Total Polyunsaturated Fatty Acids | 0.042 | g | | Cysteine | 0.006 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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