|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Mushrooms, shiitake, stir-fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.35 | g | | Dietary Energy | 0.162 | MJ | | Protein | 3.45 | g | | Water | 87.74 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 7.68 | g | | Niacin Equivalents | 3.87 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 14 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0 | mg | | Calcium | 2 | mg | | Copper | 0.163 | mg | | Iron | 0.53 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 111 | mg | | Potassium | 326 | mg | | Selenium | 6.3 | μg | | Sodium | 5 | mg | | Zinc | 0.96 | mg | | Methionine & Cysteine | 0.055 | mg | | Phenylalanine & Tyrosine | 0.187 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.099 | mg | | Riboflavin | 0.274 | mg | | Vitamin B6 | 0.174 | mg | | Pantothenic Acid | 1.36 | mg | | Choline | 59.4 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.11 | mg | | Dietary Fibre | 3.6 | g | | Histidine | 0.055 | mg | | Isoleucine | 0.11 | mg | | Lysine | 0.132 | mg | | Methionine | 0.033 | mg | | Threonine | 0.132 | mg | | Tryptophan | 0.011 | mg | | Valine | 0.143 | mg | | Glucose | 0.3 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.3 | g | | Carbohydrate by difference (g) | 7.68 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.03 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Leucine | 0.187 | mg | | Total Polyunsaturated Fatty Acids | 0.14 | g | | Cysteine | 0.022 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
