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Ingredient Detail
Mushrooms, shiitake, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.99 | g | | Dietary Energy | 1.238 | MJ | | Protein | 9.58 | g | | Water | 9.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 75.37 | g | | Niacin Equivalents | 14.1 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 163 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0 | mg | | Calcium | 11 | mg | | Copper | 5.165 | mg | | Iron | 1.72 | mg | | Magnesium | 132 | mg | | Manganese | 132 | mg | | Phosphorus | 294 | mg | | Potassium | 1534 | mg | | Selenium | 46.1 | μg | | Sodium | 13 | mg | | Zinc | 7.66 | mg | | Methionine & Cysteine | 0.375 | mg | | Phenylalanine & Tyrosine | 0.809 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.5 | mg | | Thiamin | 0.3 | mg | | Riboflavin | 1.27 | mg | | Vitamin B6 | 0.965 | mg | | Pantothenic Acid | 21.879 | mg | | Choline | 201.7 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.486 | mg | | Dietary Fibre | 11.5 | g | | Histidine | 0.159 | mg | | Isoleucine | 0.405 | mg | | Lysine | 0.343 | mg | | Methionine | 0.179 | mg | | Threonine | 0.497 | mg | | Tryptophan | 0.031 | mg | | Valine | 0.486 | mg | | Sugars(Total) | 2.21 | g | | Carbohydrate by difference (g) | 75.37 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.225 | g | | Total Monounsaturated Fatty Acids | 0.317 | g | | Retinol | 0 | μg | | Leucine | 0.679 | mg | | Total Polyunsaturated Fatty Acids | 0.151 | g | | Cysteine | 0.196 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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