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Ingredient Detail

Onions, dehydrated flakes

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.46g
Dietary Energy1.46MJ
Protein8.95g
Water3.93g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate83.28g
Niacin Equivalents0.99mg
Vitamin B120μg
Dietary Folate Equivalents166μg
Vitamin E0.18mg
Calcium257mg
Copper0.416mg
Iron1.55mg
Magnesium92mg
Manganese92mg
Phosphorus303mg
Potassium1622mg
Selenium5μg
Sodium21mg
Zinc1.89mg
Methionine & Cysteine0.234mg
Phenylalanine & Tyrosine0.451mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C75mg
Thiamin0.5mg
Riboflavin0.1mg
Vitamin B61.6mg
Pantothenic Acid1.38mg
Choline53.9mg
Vitamin K3.8μg
Phenylalanine0.229mg
Dietary Fibre9.2g
Histidine0.146mg
Isoleucine0.316mg
Lysine0.428mg
Methionine0.074mg
Threonine0.216mg
Tryptophan0.129mg
Valine0.206mg
Sugars(Total)37.41g
Carbohydrate by difference (g)83.28g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.078g
Total Monounsaturated Fatty Acids0.064g
Retinol0μg
Leucine0.314mg
Total Polyunsaturated Fatty Acids0.18g
Cysteine0.16mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.