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Ingredient Detail

Onions, yellow, sauteed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.8g
Dietary Energy0.554MJ
Protein0.95g
Water80.01g
Carbohydrate7.86g
Niacin Equivalents0.037mg
Vitamin E0.68mg
Calcium20mg
Copper0.017mg
Iron0.27mg
Magnesium9mg
Manganese9mg
Phosphorus33mg
Potassium133mg
Sodium12mg
Zinc0.21mg
Methionine & Cysteine0.006mg
Phenylalanine & Tyrosine0.038mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.8mg
Thiamin0.049mg
Riboflavin0.041mg
Vitamin B60.207mg
Pantothenic Acid0.172mg
Choline6.5mg
Vitamin K21.6μg
Phenylalanine0.024mg
Dietary Fibre1.7g
Histidine0.014mg
Isoleucine0.014mg
Lysine0.038mg
Methionine0.002mg
Threonine0.02mg
Tryptophan0.014mg
Valine0.02mg
Glucose2.1g
Fructose1.48g
Sucrose0.81g
Maltose0g
Lactose0g
Starch0g
Carbohydrate by difference (g)7.86g
Total Saturated Fatty Acids1.477g
Total Monounsaturated Fatty Acids2.185g
Leucine0.024mg
Total Polyunsaturated Fatty Acids5.47g
Cysteine0.004mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.