|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Onions, frozen, whole, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.06 | g | | Dietary Energy | 0.148 | MJ | | Protein | 0.89 | g | | Water | 90.22 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 8.45 | g | | Niacin Equivalents | 0.175 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 21 | μg | | Vitamin E | 0.02 | mg | | Calcium | 36 | mg | | Copper | 0.05 | mg | | Iron | 0.46 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 23 | mg | | Potassium | 142 | mg | | Selenium | 0.4 | μg | | Sodium | 10 | mg | | Zinc | 0.12 | mg | | Methionine & Cysteine | 0.023 | mg | | Phenylalanine & Tyrosine | 0.045 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 8 | mg | | Thiamin | 0.026 | mg | | Riboflavin | 0.024 | mg | | Vitamin B6 | 0.093 | mg | | Pantothenic Acid | 0.099 | mg | | Choline | 5.5 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.023 | mg | | Dietary Fibre | 1.7 | g | | Histidine | 0.015 | mg | | Isoleucine | 0.032 | mg | | Lysine | 0.043 | mg | | Methionine | 0.007 | mg | | Threonine | 0.022 | mg | | Tryptophan | 0.013 | mg | | Valine | 0.021 | mg | | Sugars(Total) | 3.81 | g | | Carbohydrate by difference (g) | 8.45 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.011 | g | | Total Monounsaturated Fatty Acids | 0.009 | g | | Retinol | 0 | μg | | Leucine | 0.031 | mg | | Total Polyunsaturated Fatty Acids | 0.025 | g | | Cysteine | 0.016 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
