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Ingredient Detail
Onions, spring or scallions (includes tops and bulb), raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.19 | g | | Dietary Energy | 0.135 | MJ | | Protein | 1.83 | g | | Water | 89.83 | g | | Vitamin A (Retinol Equivalents) | 50 | μg | | Carbohydrate | 7.34 | g | | Niacin Equivalents | 0.525 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 64 | μg | | Vitamin E | 0.55 | mg | | Calcium | 72 | mg | | Copper | 0.083 | mg | | Iron | 1.48 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 37 | mg | | Potassium | 276 | mg | | Selenium | 0.6 | μg | | Sodium | 16 | mg | | Zinc | 0.39 | mg | | Methionine & Cysteine | 0.02 | mg | | Phenylalanine & Tyrosine | 0.112 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 18.8 | mg | | Thiamin | 0.055 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.061 | mg | | Pantothenic Acid | 0.075 | mg | | Choline | 5.7 | mg | | Vitamin K | 207 | μg | | Phenylalanine | 0.059 | mg | | Dietary Fibre | 2.6 | g | | Histidine | 0.032 | mg | | Isoleucine | 0.077 | mg | | Lysine | 0.091 | mg | | Methionine | 0.02 | mg | | Threonine | 0.072 | mg | | Tryptophan | 0.02 | mg | | Valine | 0.081 | mg | | Sugars(Total) | 2.33 | g | | Carbohydrate by difference (g) | 7.34 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.032 | g | | Total Monounsaturated Fatty Acids | 0.027 | g | | Retinol | 0 | μg | | Leucine | 0.109 | mg | | Total Polyunsaturated Fatty Acids | 0.074 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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