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Ingredient Detail

Onions, young green, tops only

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.47g
Dietary Energy0.112MJ
Protein0.97g
Water92.32g
Vitamin A (Retinol Equivalents)200μg
Carbohydrate5.74g
Niacin Equivalents0.33mg
Vitamin B120μg
Dietary Folate Equivalents30μg
Vitamin E0.21mg
Calcium52mg
Copper0.031mg
Iron0.51mg
Magnesium16mg
Manganese16mg
Phosphorus25mg
Potassium159mg
Selenium0.5μg
Sodium15mg
Zinc0.2mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C13.4mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.021g
Fats - n6 Polyunsaturated (Linoleic Acid)0.043g
Thiamin0.03mg
Riboflavin0.026mg
Vitamin B60.088mg
Pantothenic Acid0.138mg
Choline4.3mg
Vitamin K156.3μg
Dietary Fibre1.8g
Glucose2.07g
Fructose2.68g
Sucrose0.2g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)4.95g
Carbohydrate by difference (g)5.74g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.087g
Total Monounsaturated Fatty Acids0.022g
Retinol0μg
Total Polyunsaturated Fatty Acids0.064g
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.