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Ingredient Detail

Onion rings, breaded, par fried, frozen, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.1g
Dietary Energy1.079MJ
Protein3.15g
Water51.22g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate30.53g
Niacin Equivalents0.693mg
Vitamin B120μg
Dietary Folate Equivalents68μg
Calcium46mg
Copper0.074mg
Iron0.93mg
Magnesium14mg
Manganese14mg
Phosphorus49mg
Potassium190mg
Selenium2.4μg
Sodium246mg
Zinc0.36mg
Methionine & Cysteine0.112mg
Phenylalanine & Tyrosine0.235mg
Vitamin C4.6mg
Thiamin0.1mg
Riboflavin0.079mg
Vitamin B60.132mg
Pantothenic Acid0.24mg
Flouride0.055mg
Phenylalanine0.143mg
Dietary Fibre1.8g
Histidine0.064mg
Isoleucine0.126mg
Lysine0.089mg
Methionine0.048mg
Threonine0.089mg
Tryptophan0.042mg
Valine0.128mg
Carbohydrate by difference (g)30.53g
Cholesterol0mg
Total Saturated Fatty Acids4.534g
Total Monounsaturated Fatty Acids5.738g
Retinol0μg
Leucine0.207mg
Total Polyunsaturated Fatty Acids2.7g
Cysteine0.064mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.