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Ingredient Detail
Parsley, fresh
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.79 | g | | Dietary Energy | 0.151 | MJ | | Protein | 2.97 | g | | Water | 87.71 | g | | Vitamin A (Retinol Equivalents) | 421 | μg | | Carbohydrate | 6.33 | g | | Niacin Equivalents | 1.313 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 152 | μg | | Vitamin E | 0.75 | mg | | Calcium | 138 | mg | | Copper | 0.149 | mg | | Iron | 6.2 | mg | | Magnesium | 50 | mg | | Manganese | 50 | mg | | Phosphorus | 58 | mg | | Potassium | 554 | mg | | Selenium | 0.1 | μg | | Sodium | 56 | mg | | Zinc | 1.07 | mg | | Methionine & Cysteine | 0.056 | mg | | Phenylalanine & Tyrosine | 0.227 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 133 | mg | | Thiamin | 0.086 | mg | | Riboflavin | 0.098 | mg | | Vitamin B6 | 0.09 | mg | | Pantothenic Acid | 0.4 | mg | | Choline | 12.8 | mg | | Vitamin K | 1640 | μg | | Phenylalanine | 0.145 | mg | | Dietary Fibre | 3.3 | g | | Histidine | 0.061 | mg | | Isoleucine | 0.118 | mg | | Lysine | 0.181 | mg | | Methionine | 0.042 | mg | | Threonine | 0.122 | mg | | Tryptophan | 0.045 | mg | | Valine | 0.172 | mg | | Sugars(Total) | 0.85 | g | | Carbohydrate by difference (g) | 6.33 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.132 | g | | Total Monounsaturated Fatty Acids | 0.295 | g | | Retinol | 0 | μg | | Leucine | 0.204 | mg | | Total Polyunsaturated Fatty Acids | 0.124 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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