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Ingredient Detail
Parsnips, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.314 | MJ | | Protein | 1.2 | g | | Water | 79.53 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 17.99 | g | | Niacin Equivalents | 0.7 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 67 | μg | | Vitamin E | 1.49 | mg | | Calcium | 36 | mg | | Copper | 0.12 | mg | | Iron | 0.59 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 71 | mg | | Potassium | 375 | mg | | Selenium | 1.8 | μg | | Sodium | 10 | mg | | Zinc | 0.59 | mg | | Vitamin C | 17 | mg | | Thiamin | 0.09 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.09 | mg | | Pantothenic Acid | 0.6 | mg | | Vitamin K | 22.5 | μg | | Dietary Fibre | 4.9 | g | | Sugars(Total) | 4.8 | g | | Carbohydrate by difference (g) | 17.99 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.05 | g | | Total Monounsaturated Fatty Acids | 0.112 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.047 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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