|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Parsnips, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.299 | MJ | | Protein | 1.32 | g | | Water | 80.24 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 17.01 | g | | Niacin Equivalents | 0.724 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 58 | μg | | Vitamin E | 1 | mg | | Calcium | 37 | mg | | Copper | 0.138 | mg | | Iron | 0.58 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 69 | mg | | Potassium | 367 | mg | | Selenium | 1.7 | μg | | Sodium | 10 | mg | | Zinc | 0.26 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 13 | mg | | Thiamin | 0.083 | mg | | Riboflavin | 0.051 | mg | | Vitamin B6 | 0.093 | mg | | Pantothenic Acid | 0.588 | mg | | Choline | 27 | mg | | Vitamin K | 1 | μg | | Dietary Fibre | 3.6 | g | | Sugars(Total) | 4.8 | g | | Carbohydrate by difference (g) | 17.01 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.05 | g | | Total Monounsaturated Fatty Acids | 0.112 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.047 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
