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Ingredient Detail
Peas, edible-podded, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.176 | MJ | | Protein | 2.8 | g | | Water | 88.89 | g | | Vitamin A (Retinol Equivalents) | 54 | μg | | Carbohydrate | 7.55 | g | | Niacin Equivalents | 0.6 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 42 | μg | | Vitamin E | 0.39 | mg | | Calcium | 43 | mg | | Copper | 0.079 | mg | | Iron | 2.08 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 53 | mg | | Potassium | 200 | mg | | Selenium | 0.7 | μg | | Sodium | 4 | mg | | Zinc | 0.27 | mg | | Methionine & Cysteine | 0.043 | mg | | Phenylalanine & Tyrosine | 0.189 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 60 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.16 | mg | | Pantothenic Acid | 0.75 | mg | | Choline | 17.4 | mg | | Vitamin K | 25 | μg | | Phenylalanine | 0.09 | mg | | Dietary Fibre | 2.6 | g | | Histidine | 0.017 | mg | | Isoleucine | 0.161 | mg | | Lysine | 0.202 | mg | | Methionine | 0.011 | mg | | Threonine | 0.099 | mg | | Tryptophan | 0.027 | mg | | Valine | 0.273 | mg | | Sugars(Total) | 4 | g | | Carbohydrate by difference (g) | 7.55 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.039 | g | | Total Monounsaturated Fatty Acids | 0.021 | g | | Retinol | 0 | μg | | Leucine | 0.228 | mg | | Total Polyunsaturated Fatty Acids | 0.089 | g | | Cysteine | 0.032 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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