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Ingredient Detail
Peas, edible-podded, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.23 | g | | Dietary Energy | 0.176 | MJ | | Protein | 3.27 | g | | Water | 88.91 | g | | Vitamin A (Retinol Equivalents) | 52 | μg | | Carbohydrate | 7.05 | g | | Niacin Equivalents | 0.539 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 29 | μg | | Vitamin E | 0.39 | mg | | Calcium | 42 | mg | | Copper | 0.077 | mg | | Iron | 1.97 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 55 | mg | | Potassium | 240 | mg | | Selenium | 0.7 | μg | | Sodium | 4 | mg | | Zinc | 0.37 | mg | | Methionine & Cysteine | 0.05 | mg | | Phenylalanine & Tyrosine | 0.22 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 47.9 | mg | | Thiamin | 0.128 | mg | | Riboflavin | 0.076 | mg | | Vitamin B6 | 0.144 | mg | | Pantothenic Acid | 0.673 | mg | | Choline | 17.4 | mg | | Vitamin K | 25 | μg | | Phenylalanine | 0.105 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.02 | mg | | Isoleucine | 0.188 | mg | | Lysine | 0.235 | mg | | Methionine | 0.013 | mg | | Threonine | 0.115 | mg | | Tryptophan | 0.032 | mg | | Valine | 0.319 | mg | | Sugars(Total) | 3.99 | g | | Carbohydrate by difference (g) | 7.05 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.044 | g | | Total Monounsaturated Fatty Acids | 0.023 | g | | Retinol | 0 | μg | | Leucine | 0.267 | mg | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Cysteine | 0.037 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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