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Ingredient Detail

Peas, edible-podded, frozen, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.176MJ
Protein2.8g
Water89.3g
Vitamin A (Retinol Equivalents)7μg
Carbohydrate7.2g
Niacin Equivalents0.5mg
Vitamin B120μg
Dietary Folate Equivalents40μg
Calcium50mg
Copper0.076mg
Iron2mg
Magnesium23mg
Manganese23mg
Phosphorus51mg
Potassium192mg
Selenium0.7μg
Sodium4mg
Zinc0.41mg
Methionine & Cysteine0.043mg
Phenylalanine & Tyrosine0.189mg
Vitamin C22mg
Thiamin0.06mg
Riboflavin0.1mg
Vitamin B60.154mg
Pantothenic Acid0.72mg
Phenylalanine0.09mg
Dietary Fibre3.1g
Histidine0.017mg
Isoleucine0.161mg
Lysine0.202mg
Methionine0.011mg
Threonine0.099mg
Tryptophan0.027mg
Valine0.273mg
Carbohydrate by difference (g)7.2g
Cholesterol0mg
Total Saturated Fatty Acids0.058g
Total Monounsaturated Fatty Acids0.031g
Retinol0μg
Leucine0.228mg
Total Polyunsaturated Fatty Acids0.133g
Cysteine0.032mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.