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Ingredient Detail
Peas, edible-podded, frozen, unprepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.3 | g | Dietary Energy | 0.176 | MJ | Protein | 2.8 | g | Water | 89.3 | g | Vitamin A (Retinol Equivalents) | 7 | μg | Carbohydrate | 7.2 | g | Niacin Equivalents | 0.5 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 40 | μg | Calcium | 50 | mg | Copper | 0.076 | mg | Iron | 2 | mg | Magnesium | 23 | mg | Manganese | 23 | mg | Phosphorus | 51 | mg | Potassium | 192 | mg | Selenium | 0.7 | μg | Sodium | 4 | mg | Zinc | 0.41 | mg | Methionine & Cysteine | 0.043 | mg | Phenylalanine & Tyrosine | 0.189 | mg | Vitamin C | 22 | mg | Thiamin | 0.06 | mg | Riboflavin | 0.1 | mg | Vitamin B6 | 0.154 | mg | Pantothenic Acid | 0.72 | mg | Phenylalanine | 0.09 | mg | Dietary Fibre | 3.1 | g | Histidine | 0.017 | mg | Isoleucine | 0.161 | mg | Lysine | 0.202 | mg | Methionine | 0.011 | mg | Threonine | 0.099 | mg | Tryptophan | 0.027 | mg | Valine | 0.273 | mg | Carbohydrate by difference (g) | 7.2 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.058 | g | Total Monounsaturated Fatty Acids | 0.031 | g | Retinol | 0 | μg | Leucine | 0.228 | mg | Total Polyunsaturated Fatty Acids | 0.133 | g | Cysteine | 0.032 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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