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Ingredient Detail
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.38 | g | | Dietary Energy | 0.218 | MJ | | Protein | 3.5 | g | | Water | 86.6 | g | | Vitamin A (Retinol Equivalents) | 66 | μg | | Carbohydrate | 9.02 | g | | Niacin Equivalents | 0.563 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 35 | μg | | Vitamin E | 0.47 | mg | | Calcium | 59 | mg | | Copper | 0.09 | mg | | Iron | 2.4 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 58 | mg | | Potassium | 217 | mg | | Selenium | 0.8 | μg | | Sodium | 5 | mg | | Zinc | 0.49 | mg | | Methionine & Cysteine | 0.054 | mg | | Phenylalanine & Tyrosine | 0.235 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 22 | mg | | Thiamin | 0.064 | mg | | Riboflavin | 0.119 | mg | | Vitamin B6 | 0.174 | mg | | Pantothenic Acid | 0.857 | mg | | Choline | 21 | mg | | Vitamin K | 30.2 | μg | | Phenylalanine | 0.112 | mg | | Dietary Fibre | 3.1 | g | | Histidine | 0.022 | mg | | Isoleucine | 0.202 | mg | | Lysine | 0.252 | mg | | Methionine | 0.014 | mg | | Threonine | 0.123 | mg | | Tryptophan | 0.034 | mg | | Valine | 0.342 | mg | | Sugars(Total) | 4.82 | g | | Carbohydrate by difference (g) | 9.02 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.073 | g | | Total Monounsaturated Fatty Acids | 0.039 | g | | Retinol | 0 | μg | | Leucine | 0.286 | mg | | Total Polyunsaturated Fatty Acids | 0.167 | g | | Cysteine | 0.04 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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