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Ingredient Detail
Peas, green, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.4 | g | | Dietary Energy | 0.339 | MJ | | Protein | 5.42 | g | | Water | 78.86 | g | | Vitamin A (Retinol Equivalents) | 38 | μg | | Carbohydrate | 14.45 | g | | Niacin Equivalents | 2.09 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 65 | μg | | Vitamin E | 0.13 | mg | | Calcium | 25 | mg | | Copper | 0.176 | mg | | Iron | 1.47 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 108 | mg | | Potassium | 244 | mg | | Selenium | 1.8 | μg | | Sodium | 5 | mg | | Zinc | 1.24 | mg | | Methionine & Cysteine | 0.114 | mg | | Phenylalanine & Tyrosine | 0.314 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 40 | mg | | Thiamin | 0.266 | mg | | Riboflavin | 0.132 | mg | | Vitamin B6 | 0.169 | mg | | Pantothenic Acid | 0.104 | mg | | Choline | 28.4 | mg | | Vitamin K | 24.8 | μg | | Phenylalanine | 0.2 | mg | | Dietary Fibre | 5.1 | g | | Histidine | 0.107 | mg | | Isoleucine | 0.195 | mg | | Lysine | 0.317 | mg | | Methionine | 0.082 | mg | | Threonine | 0.203 | mg | | Tryptophan | 0.037 | mg | | Valine | 0.235 | mg | | Glucose | 0.12 | g | | Fructose | 0.39 | g | | Sucrose | 4.99 | g | | Maltose | 0.17 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 5.67 | g | | Carbohydrate by difference (g) | 14.45 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.071 | g | | Total Monounsaturated Fatty Acids | 0.035 | g | | Retinol | 0 | μg | | Leucine | 0.323 | mg | | Total Polyunsaturated Fatty Acids | 0.187 | g | | Cysteine | 0.032 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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