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Ingredient Detail
Shark (Flake), Skinless Fillet, Steamed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 587 | mg | | Isoleucine | 1348 | mg | | Lysine | 2086 | mg | | Methionine | 660 | mg | | Phenylalanine | 955 | mg | | Threonine | 1276 | mg | | Tryptophan | 301 | mg | | Valine | 1387 | mg | | Protein | 30.3 | g | | Dietary Energy | 0.523 | MJ | | Dietary Fibre | 0 | g | | Water | 72.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 55 | mg | | Total Saturated Fatty Acids | 0.1 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 82 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.07 | mg | | Niacin Equivalents | 11.6 | mg | | Vitamin B6 | 0.15 | mg | | Vitamin B12 | 0.5 | μg | | Dietary Folate Equivalents | 0 | μg | | Pantothenic Acid | 0.39 | mg | | Biotin | 2.7 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.5 | mg | | Calcium | 8 | mg | | Copper | 0.05 | mg | | Flouride | 0.3 | mg | | Iodine | 10 | μg | | Iron | 0.3 | mg | | Magnesium | 30 | mg | | Manganese | 0 | mg | | Phosphorus | 241 | mg | | Potassium | 416 | mg | | Selenium | 31 | μg | | Sodium | 94 | mg | | Zinc | 0.4 | mg | | Total Fat | 0.2 | g | | Leucine | 1833 | mg | | Cysteine | 272 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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