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Ingredient Detail
Peas, green, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.4 | g | | Dietary Energy | 0.322 | MJ | | Protein | 5.22 | g | | Water | 79.98 | g | | Vitamin A (Retinol Equivalents) | 103 | μg | | Carbohydrate | 13.62 | g | | Niacin Equivalents | 1.723 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 53 | μg | | Vitamin E | 0.02 | mg | | Calcium | 22 | mg | | Copper | 0.124 | mg | | Iron | 1.53 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 82 | mg | | Potassium | 153 | mg | | Selenium | 1.9 | μg | | Sodium | 108 | mg | | Zinc | 0.82 | mg | | Methionine & Cysteine | 0.11 | mg | | Phenylalanine & Tyrosine | 0.301 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 18 | mg | | Thiamin | 0.259 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.083 | mg | | Pantothenic Acid | 0.547 | mg | | Choline | 27 | mg | | Vitamin K | 27.9 | μg | | Phenylalanine | 0.192 | mg | | Dietary Fibre | 4.5 | g | | Histidine | 0.102 | mg | | Isoleucine | 0.187 | mg | | Lysine | 0.305 | mg | | Methionine | 0.079 | mg | | Threonine | 0.195 | mg | | Tryptophan | 0.036 | mg | | Valine | 0.226 | mg | | Glucose | 0.08 | g | | Fructose | 0.25 | g | | Sucrose | 4.6 | g | | Maltose | 0.08 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 4.17 | g | | Sugars(Total) | 5 | g | | Carbohydrate by difference (g) | 13.62 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.066 | g | | Total Monounsaturated Fatty Acids | 0.033 | g | | Retinol | 0 | μg | | Leucine | 0.311 | mg | | Total Polyunsaturated Fatty Acids | 0.175 | g | | Cysteine | 0.031 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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