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Ingredient Detail
Peas, green, frozen, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.27 | g | | Dietary Energy | 0.326 | MJ | | Protein | 5.15 | g | | Water | 79.52 | g | | Vitamin A (Retinol Equivalents) | 105 | μg | | Carbohydrate | 14.26 | g | | Niacin Equivalents | 1.48 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 59 | μg | | Vitamin E | 0.03 | mg | | Calcium | 24 | mg | | Copper | 0.105 | mg | | Iron | 1.52 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 77 | mg | | Potassium | 110 | mg | | Selenium | 1 | μg | | Sodium | 72 | mg | | Zinc | 0.67 | mg | | Methionine & Cysteine | 0.108 | mg | | Phenylalanine & Tyrosine | 0.298 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 9.9 | mg | | Thiamin | 0.283 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.113 | mg | | Pantothenic Acid | 0.142 | mg | | Choline | 27.5 | mg | | Vitamin K | 24 | μg | | Phenylalanine | 0.19 | mg | | Dietary Fibre | 5.5 | g | | Histidine | 0.101 | mg | | Isoleucine | 0.185 | mg | | Lysine | 0.302 | mg | | Methionine | 0.078 | mg | | Threonine | 0.193 | mg | | Tryptophan | 0.035 | mg | | Valine | 0.223 | mg | | Glucose | 0.12 | g | | Fructose | 0.14 | g | | Sucrose | 4.29 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 4.65 | g | | Carbohydrate by difference (g) | 14.26 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.049 | g | | Total Monounsaturated Fatty Acids | 0.024 | g | | Retinol | 0 | μg | | Leucine | 0.307 | mg | | Total Polyunsaturated Fatty Acids | 0.129 | g | | Cysteine | 0.03 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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