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Ingredient Detail

Peas, mature seeds, sprouted, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.68g
Dietary Energy0.519MJ
Protein8.8g
Water62.27g
Carbohydrate27.11g
Niacin Equivalents3.088mg
Vitamin B120μg
Dietary Folate Equivalents144μg
Calcium36mg
Copper0.272mg
Iron2.26mg
Magnesium56mg
Manganese56mg
Phosphorus165mg
Potassium381mg
Selenium0.6μg
Sodium20mg
Zinc1.05mg
Methionine & Cysteine0.224mg
Phenylalanine & Tyrosine0.378mg
Vitamin C10.4mg
Thiamin0.225mg
Riboflavin0.155mg
Vitamin B60.265mg
Pantothenic Acid1.029mg
Phenylalanine0.251mg
Histidine0.167mg
Isoleucine0.171mg
Lysine0.384mg
Methionine0.069mg
Threonine0.186mg
Valine0.22mg
Carbohydrate by difference (g)27.11g
Cholesterol0mg
Total Saturated Fatty Acids0.124g
Total Monounsaturated Fatty Acids0.061g
Leucine0.365mg
Total Polyunsaturated Fatty Acids0.326g
Cysteine0.155mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.