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Ingredient Detail

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.51g
Dietary Energy0.411MJ
Protein7.05g
Water74.37g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate17.08g
Niacin Equivalents1.072mg
Vitamin B120μg
Dietary Folate Equivalents36μg
Calcium26mg
Copper0.02mg
Iron1.67mg
Magnesium41mg
Manganese41mg
Phosphorus24mg
Potassium268mg
Selenium0.6μg
Sodium3mg
Zinc0.78mg
Methionine & Cysteine0.289mg
Phenylalanine & Tyrosine0.489mg
Vitamin C6.6mg
Thiamin0.216mg
Riboflavin0.285mg
Vitamin B60.128mg
Pantothenic Acid0.683mg
Phenylalanine0.325mg
Histidine0.217mg
Isoleucine0.221mg
Lysine0.497mg
Methionine0.089mg
Threonine0.24mg
Valine0.285mg
Carbohydrate by difference (g)17.08g
Cholesterol0mg
Total Saturated Fatty Acids0.09g
Total Monounsaturated Fatty Acids0.045g
Retinol0μg
Leucine0.473mg
Total Polyunsaturated Fatty Acids0.24g
Cysteine0.2mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.