Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.51 | g | Dietary Energy | 0.411 | MJ | Protein | 7.05 | g | Water | 74.37 | g | Vitamin A (Retinol Equivalents) | 5 | μg | Carbohydrate | 17.08 | g | Niacin Equivalents | 1.072 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 36 | μg | Calcium | 26 | mg | Copper | 0.02 | mg | Iron | 1.67 | mg | Magnesium | 41 | mg | Manganese | 41 | mg | Phosphorus | 24 | mg | Potassium | 268 | mg | Selenium | 0.6 | μg | Sodium | 3 | mg | Zinc | 0.78 | mg | Methionine & Cysteine | 0.289 | mg | Phenylalanine & Tyrosine | 0.489 | mg | Vitamin C | 6.6 | mg | Thiamin | 0.216 | mg | Riboflavin | 0.285 | mg | Vitamin B6 | 0.128 | mg | Pantothenic Acid | 0.683 | mg | Phenylalanine | 0.325 | mg | Histidine | 0.217 | mg | Isoleucine | 0.221 | mg | Lysine | 0.497 | mg | Methionine | 0.089 | mg | Threonine | 0.24 | mg | Valine | 0.285 | mg | Carbohydrate by difference (g) | 17.08 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.09 | g | Total Monounsaturated Fatty Acids | 0.045 | g | Retinol | 0 | μg | Leucine | 0.473 | mg | Total Polyunsaturated Fatty Acids | 0.24 | g | Cysteine | 0.2 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|