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Ingredient Detail
Peas and carrots, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.47 | g | | Dietary Energy | 0.222 | MJ | | Protein | 3.4 | g | | Water | 84.36 | g | | Vitamin A (Retinol Equivalents) | 475 | μg | | Carbohydrate | 11.15 | g | | Niacin Equivalents | 1.412 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 36 | μg | | Calcium | 27 | mg | | Copper | 0.089 | mg | | Iron | 1.09 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 60 | mg | | Potassium | 194 | mg | | Selenium | 1.2 | μg | | Sodium | 79 | mg | | Zinc | 0.52 | mg | | Methionine & Cysteine | 0.07 | mg | | Phenylalanine & Tyrosine | 0.195 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 11.2 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.081 | mg | | Vitamin B6 | 0.101 | mg | | Pantothenic Acid | 0.199 | mg | | Phenylalanine | 0.124 | mg | | Dietary Fibre | 3.4 | g | | Histidine | 0.066 | mg | | Isoleucine | 0.123 | mg | | Lysine | 0.193 | mg | | Methionine | 0.049 | mg | | Threonine | 0.127 | mg | | Tryptophan | 0.024 | mg | | Valine | 0.147 | mg | | Carbohydrate by difference (g) | 11.15 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.084 | g | | Total Monounsaturated Fatty Acids | 0.039 | g | | Retinol | 0 | μg | | Leucine | 0.197 | mg | | Total Polyunsaturated Fatty Acids | 0.221 | g | | Cysteine | 0.021 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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