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Ingredient Detail
Peas and carrots, frozen, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.42 | g | | Dietary Energy | 0.201 | MJ | | Protein | 3.09 | g | | Water | 85.8 | g | | Vitamin A (Retinol Equivalents) | 476 | μg | | Carbohydrate | 10.12 | g | | Niacin Equivalents | 1.154 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 26 | μg | | Vitamin E | 0.52 | mg | | Calcium | 23 | mg | | Copper | 0.076 | mg | | Iron | 0.94 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 49 | mg | | Potassium | 158 | mg | | Selenium | 1.1 | μg | | Sodium | 68 | mg | | Zinc | 0.45 | mg | | Methionine & Cysteine | 0.086 | mg | | Phenylalanine & Tyrosine | 0.181 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 8.1 | mg | | Thiamin | 0.225 | mg | | Riboflavin | 0.064 | mg | | Vitamin B6 | 0.087 | mg | | Pantothenic Acid | 0.163 | mg | | Choline | 18.1 | mg | | Vitamin K | 18.8 | μg | | Phenylalanine | 0.114 | mg | | Dietary Fibre | 3.1 | g | | Histidine | 0.063 | mg | | Isoleucine | 0.116 | mg | | Lysine | 0.182 | mg | | Methionine | 0.045 | mg | | Threonine | 0.156 | mg | | Tryptophan | 0.021 | mg | | Valine | 0.133 | mg | | Sugars(Total) | 4.36 | g | | Carbohydrate by difference (g) | 10.12 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.077 | g | | Total Monounsaturated Fatty Acids | 0.035 | g | | Retinol | 0 | μg | | Leucine | 0.185 | mg | | Total Polyunsaturated Fatty Acids | 0.201 | g | | Cysteine | 0.041 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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