Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Peas and onions, frozen, unprepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.32 | g | Dietary Energy | 0.293 | MJ | Protein | 3.98 | g | Water | 81.5 | g | Vitamin A (Retinol Equivalents) | 27 | μg | Carbohydrate | 13.51 | g | Niacin Equivalents | 1.72 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 45 | μg | Calcium | 23 | mg | Copper | 0.103 | mg | Iron | 1.54 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 59 | mg | Potassium | 203 | mg | Selenium | 0.6 | μg | Sodium | 61 | mg | Zinc | 0.48 | mg | Methionine & Cysteine | 0.086 | mg | Phenylalanine & Tyrosine | 0.229 | mg | Vitamin C | 14 | mg | Thiamin | 0.297 | mg | Riboflavin | 0.114 | mg | Vitamin B6 | 0.144 | mg | Pantothenic Acid | 0.156 | mg | Phenylalanine | 0.144 | mg | Dietary Fibre | 3.5 | g | Histidine | 0.077 | mg | Isoleucine | 0.143 | mg | Lysine | 0.23 | mg | Methionine | 0.059 | mg | Threonine | 0.145 | mg | Tryptophan | 0.029 | mg | Valine | 0.167 | mg | Carbohydrate by difference (g) | 13.51 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.057 | g | Total Monounsaturated Fatty Acids | 0.031 | g | Retinol | 0 | μg | Leucine | 0.232 | mg | Total Polyunsaturated Fatty Acids | 0.148 | g | Cysteine | 0.027 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|