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Ingredient Detail
Peas and onions, frozen, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.188 | MJ | | Protein | 2.54 | g | | Water | 88.18 | g | | Vitamin A (Retinol Equivalents) | 53 | μg | | Carbohydrate | 8.63 | g | | Niacin Equivalents | 1.044 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 20 | μg | | Vitamin E | 0.02 | mg | | Calcium | 14 | mg | | Copper | 0.063 | mg | | Iron | 0.94 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 34 | mg | | Potassium | 117 | mg | | Selenium | 0.4 | μg | | Sodium | 37 | mg | | Zinc | 0.29 | mg | | Methionine & Cysteine | 0.054 | mg | | Phenylalanine & Tyrosine | 0.146 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 6.9 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.069 | mg | | Vitamin B6 | 0.087 | mg | | Pantothenic Acid | 0.09 | mg | | Choline | 15.9 | mg | | Vitamin K | 12.1 | μg | | Phenylalanine | 0.092 | mg | | Dietary Fibre | 2.2 | g | | Histidine | 0.049 | mg | | Isoleucine | 0.091 | mg | | Lysine | 0.147 | mg | | Methionine | 0.037 | mg | | Threonine | 0.093 | mg | | Tryptophan | 0.019 | mg | | Valine | 0.107 | mg | | Sugars(Total) | 3.77 | g | | Carbohydrate by difference (g) | 8.63 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.036 | g | | Total Monounsaturated Fatty Acids | 0.019 | g | | Retinol | 0 | μg | | Leucine | 0.148 | mg | | Total Polyunsaturated Fatty Acids | 0.094 | g | | Cysteine | 0.017 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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