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Ingredient Detail

Peppers, sweet, green, sauteed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.85g
Dietary Energy0.53MJ
Protein0.78g
Water82.65g
Vitamin A (Retinol Equivalents)14μg
Carbohydrate4.22g
Niacin Equivalents0.582mg
Vitamin B120μg
Vitamin E1.4mg
Calcium8mg
Copper0.017mg
Iron0.3mg
Magnesium8mg
Manganese8mg
Phosphorus15mg
Potassium134mg
Selenium0.6μg
Sodium17mg
Zinc0.06mg
Methionine & Cysteine0.018mg
Phenylalanine & Tyrosine0.095mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C177mg
Thiamin0.042mg
Riboflavin0.048mg
Vitamin B60.196mg
Pantothenic Acid0.111mg
Choline4.8mg
Vitamin K21.3μg
Phenylalanine0.084mg
Dietary Fibre1.8g
Histidine0.009mg
Isoleucine0.022mg
Lysine0.036mg
Methionine0.007mg
Threonine0.033mg
Tryptophan0.011mg
Valine0.033mg
Glucose1.09g
Fructose1.08g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)2.17g
Carbohydrate by difference (g)4.22g
Cholesterol0mg
Total Saturated Fatty Acids1.59g
Total Monounsaturated Fatty Acids2.337g
Retinol0μg
Leucine0.033mg
Total Polyunsaturated Fatty Acids5.9g
Cysteine0.011mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.