|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Poi
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.14 | g | | Dietary Energy | 0.469 | MJ | | Protein | 0.38 | g | | Water | 71.64 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 27.23 | g | | Niacin Equivalents | 1.1 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 21 | μg | | Vitamin E | 2.3 | mg | | Calcium | 16 | mg | | Copper | 0.166 | mg | | Iron | 0.88 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 39 | mg | | Potassium | 183 | mg | | Selenium | 0.7 | μg | | Sodium | 12 | mg | | Zinc | 0.22 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.04 | mg | | Vitamin B6 | 0.273 | mg | | Pantothenic Acid | 0.293 | mg | | Choline | 16.7 | mg | | Vitamin K | 1 | μg | | Dietary Fibre | 0.4 | g | | Sugars(Total) | 0.39 | g | | Carbohydrate by difference (g) | 27.23 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.029 | g | | Total Monounsaturated Fatty Acids | 0.011 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.058 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
