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Ingredient Detail
Snapper, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 518 | mg | | Isoleucine | 1081 | mg | | Lysine | 1850 | mg | | Methionine | 609 | mg | | Phenylalanine | 808 | mg | | Threonine | 1101 | mg | | Tryptophan | 212 | mg | | Valine | 1205 | mg | | Protein | 20.4 | g | | Dietary Energy | 0.405 | MJ | | Dietary Fibre | 0 | g | | Water | 77 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 61 | mg | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 266 | mg | | Total Polyunsaturated Fatty Acids | 0.3 | g | | Retinol | 5 | μg | | Vitamin A (Retinol Equivalents) | 5 | μg | | Thiamin | 0.12 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 8.9 | mg | | Vitamin B6 | 0.28 | mg | | Vitamin B12 | 2.5 | μg | | Dietary Folate Equivalents | 0 | μg | | Pantothenic Acid | 0.4 | mg | | Biotin | 3.6 | μg | | Vitamin C | 1 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.6 | mg | | Calcium | 123 | mg | | Copper | 0 | mg | | Flouride | 0.34924 | mg | | Iodine | 39.9 | μg | | Iron | 0.3 | mg | | Magnesium | 32 | mg | | Manganese | 0 | mg | | Phosphorus | 348 | mg | | Potassium | 450 | mg | | Selenium | 34.9 | μg | | Sodium | 85 | mg | | Zinc | 0.7 | mg | | Total Fat | 1.6 | g | | Leucine | 1573 | mg | | Cysteine | 228 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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