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Ingredient Detail
Potatoes, boiled, cooked in skin, skin, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.1 | g | | Dietary Energy | 0.326 | MJ | | Protein | 2.86 | g | | Water | 77.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 17.21 | g | | Niacin Equivalents | 1.222 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 10 | μg | | Calcium | 45 | mg | | Copper | 0.878 | mg | | Iron | 6.07 | mg | | Magnesium | 30 | mg | | Manganese | 30 | mg | | Phosphorus | 54 | mg | | Potassium | 407 | mg | | Selenium | 0.3 | μg | | Sodium | 14 | mg | | Zinc | 0.44 | mg | | Vitamin C | 5.2 | mg | | Thiamin | 0.032 | mg | | Riboflavin | 0.036 | mg | | Vitamin B6 | 0.239 | mg | | Pantothenic Acid | 0.361 | mg | | Dietary Fibre | 3.3 | g | | Carbohydrate by difference (g) | 17.21 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.026 | g | | Total Monounsaturated Fatty Acids | 0.002 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.043 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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