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Ingredient Detail
Potatoes, hashed brown, home-prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.52 | g | | Dietary Energy | 1.109 | MJ | | Protein | 3 | g | | Water | 47.25 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 35.11 | g | | Niacin Equivalents | 2.302 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.01 | mg | | Calcium | 14 | mg | | Copper | 0.293 | mg | | Iron | 0.55 | mg | | Magnesium | 35 | mg | | Manganese | 35 | mg | | Phosphorus | 70 | mg | | Potassium | 576 | mg | | Selenium | 0.5 | μg | | Sodium | 342 | mg | | Zinc | 0.47 | mg | | Methionine & Cysteine | 0.086 | mg | | Phenylalanine & Tyrosine | 0.245 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 13 | mg | | Thiamin | 0.172 | mg | | Riboflavin | 0.033 | mg | | Vitamin B6 | 0.472 | mg | | Pantothenic Acid | 0.893 | mg | | Choline | 23.2 | mg | | Vitamin K | 3.7 | μg | | Flouride | 0 | mg | | Phenylalanine | 0.133 | mg | | Dietary Fibre | 3.2 | g | | Histidine | 0.067 | mg | | Isoleucine | 0.123 | mg | | Lysine | 0.182 | mg | | Methionine | 0.047 | mg | | Threonine | 0.109 | mg | | Tryptophan | 0.047 | mg | | Valine | 0.168 | mg | | Glucose | 0.64 | g | | Fructose | 0.52 | g | | Sucrose | 0.33 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 1.49 | g | | Carbohydrate by difference (g) | 35.11 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.883 | g | | Total Monounsaturated Fatty Acids | 5.299 | g | | Retinol | 0 | μg | | Leucine | 0.181 | mg | | Total Polyunsaturated Fatty Acids | 4.703 | g | | Cysteine | 0.039 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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