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Ingredient Detail
Potatoes, mashed, dehydrated, granules without milk, dry form
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.54 | g | | Dietary Energy | 1.556 | MJ | | Protein | 8.22 | g | | Water | 3.63 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 85.51 | g | | Niacin Equivalents | 4.765 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 40 | μg | | Vitamin E | 0.27 | mg | | Calcium | 41 | mg | | Copper | 0.102 | mg | | Iron | 1.09 | mg | | Magnesium | 98 | mg | | Manganese | 98 | mg | | Phosphorus | 245 | mg | | Potassium | 703 | mg | | Selenium | 27.1 | μg | | Sodium | 67 | mg | | Zinc | 0.91 | mg | | Methionine & Cysteine | 0.244 | mg | | Phenylalanine & Tyrosine | 0.743 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 37 | mg | | Thiamin | 0.453 | mg | | Riboflavin | 0.253 | mg | | Vitamin B6 | 0.861 | mg | | Pantothenic Acid | 0.345 | mg | | Choline | 56.6 | mg | | Vitamin K | 9 | μg | | Phenylalanine | 0.51 | mg | | Dietary Fibre | 7.1 | g | | Histidine | 0.156 | mg | | Isoleucine | 0.281 | mg | | Lysine | 0.47 | mg | | Methionine | 0.131 | mg | | Threonine | 0.279 | mg | | Tryptophan | 0.081 | mg | | Valine | 0.441 | mg | | Glucose | 0.92 | g | | Fructose | 1.01 | g | | Sucrose | 1.02 | g | | Maltose | 0.52 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 3.47 | g | | Carbohydrate by difference (g) | 85.51 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.138 | g | | Total Monounsaturated Fatty Acids | 0.011 | g | | Retinol | 0 | μg | | Leucine | 0.439 | mg | | Total Polyunsaturated Fatty Acids | 0.238 | g | | Cysteine | 0.113 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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