|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Potatoes, mashed, dehydrated, granules with milk, dry form
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.1 | g | | Dietary Energy | 1.494 | MJ | | Protein | 10.9 | g | | Water | 6.3 | g | | Vitamin A (Retinol Equivalents) | 18 | μg | | Carbohydrate | 77.7 | g | | Niacin Equivalents | 4.2 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 30 | μg | | Vitamin E | 0.03 | mg | | Calcium | 142 | mg | | Copper | 0.578 | mg | | Iron | 3.5 | mg | | Magnesium | 74 | mg | | Manganese | 74 | mg | | Phosphorus | 237 | mg | | Potassium | 1848 | mg | | Selenium | 26.3 | μg | | Sodium | 82 | mg | | Zinc | 1.2 | mg | | Methionine & Cysteine | 0.287 | mg | | Phenylalanine & Tyrosine | 0.956 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 16 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.887 | mg | | Pantothenic Acid | 1.864 | mg | | Choline | 55 | mg | | Vitamin K | 8.7 | μg | | Phenylalanine | 0.508 | mg | | Dietary Fibre | 6.6 | g | | Histidine | 0.253 | mg | | Isoleucine | 0.514 | mg | | Lysine | 0.72 | mg | | Methionine | 0.153 | mg | | Threonine | 0.481 | mg | | Tryptophan | 0.098 | mg | | Valine | 0.657 | mg | | Sugars(Total) | 3.37 | g | | Carbohydrate by difference (g) | 77.7 | g | | Alcohol | 0 | g | | Cholesterol | 2 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.461 | g | | Total Monounsaturated Fatty Acids | 0.152 | g | | Retinol | 17 | μg | | Leucine | 0.781 | mg | | Total Polyunsaturated Fatty Acids | 0.285 | g | | Cysteine | 0.134 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
