Jadeybird - Ingredient Detail

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Ingredient Detail

Nutrient Name	Nutrient Quantity	Units (per 100g)
Total Fat	4.8	g
Dietary Energy	0.486	MJ
Protein	2.13	g
Water	76.01	g
Vitamin A (Retinol Equivalents)	51	μg
Carbohydrate	16.13	g
Niacin Equivalents	0.86	mg
Vitamin B12	0.1	μg
Dietary Folate Equivalents	8	μg
Vitamin D3 Equivalents	0.3	μg
Vitamin E	0.51	mg
Calcium	35	mg
Copper	0.029	mg
Iron	0.2	mg
Magnesium	20	mg
Manganese	20	mg
Phosphorus	62	mg
Potassium	155	mg
Selenium	5.6	μg
Sodium	172	mg
Zinc	0.24	mg
Methionine & Cysteine	0.064	mg
Phenylalanine & Tyrosine	0.198	mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)	0	mg
Vitamin C	6.5	mg
Thiamin	0.09	mg
Riboflavin	0.083	mg
Vitamin B6	0.16	mg
Pantothenic Acid	0.145	mg
Choline	13.7	mg
Vitamin K	6.3	μg
Flouride	0.0396	mg
Phenylalanine	0.123	mg
Dietary Fibre	1.3	g
Histidine	0.044	mg
Isoleucine	0.087	mg
Lysine	0.116	mg
Methionine	0.04	mg
Threonine	0.081	mg
Tryptophan	0.031	mg
Valine	0.121	mg
Glucose	0.16	g
Fructose	0.18	g
Sucrose	0.18	g
Maltose	0.09	g
Lactose	1.09	g
Galactose	0	g
Sugars(Total)	1.74	g
Carbohydrate by difference (g)	16.13	g
Alcohol	0	g
Cholesterol	2	mg
Caffeine	0	mg
Total Saturated Fatty Acids	1.179	g
Total Monounsaturated Fatty Acids	2.108	g
Retinol	48	μg
Leucine	0.137	mg
Total Polyunsaturated Fatty Acids	1.291	g
Cysteine	0.024	mg

This component is a member of the following groups:

Vegetables

This component does NOT have any specialist units defined.