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Ingredient Detail

Potatoes, au gratin, dry mix, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.7g
Dietary Energy1.314MJ
Protein8.9g
Water4.97g
Vitamin A (Retinol Equivalents)54μg
Carbohydrate74.31g
Niacin Equivalents4.063mg
Vitamin B120μg
Dietary Folate Equivalents40μg
Calcium311mg
Copper0.24mg
Iron1.63mg
Magnesium64mg
Manganese64mg
Phosphorus404mg
Potassium990mg
Selenium10μg
Sodium2095mg
Zinc0.9mg
Vitamin C15.5mg
Thiamin0.07mg
Riboflavin0.253mg
Vitamin B60.15mg
Pantothenic Acid0.92mg
Dietary Fibre4.1g
Carbohydrate by difference (g)74.31g
Total Saturated Fatty Acids2.323g
Total Monounsaturated Fatty Acids1.055g
Retinol49μg
Total Polyunsaturated Fatty Acids0.121g
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.