Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.12 | g | Dietary Energy | 0.389 | MJ | Protein | 2.3 | g | Water | 78.98 | g | Vitamin A (Retinol Equivalents) | 52 | μg | Carbohydrate | 12.84 | g | Niacin Equivalents | 0.939 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 7 | μg | Calcium | 83 | mg | Copper | 0.046 | mg | Iron | 0.32 | mg | Magnesium | 15 | mg | Manganese | 15 | mg | Phosphorus | 95 | mg | Potassium | 219 | mg | Selenium | 2.7 | μg | Sodium | 439 | mg | Zinc | 0.24 | mg | Vitamin C | 3.1 | mg | Thiamin | 0.02 | mg | Riboflavin | 0.081 | mg | Vitamin B6 | 0.04 | mg | Pantothenic Acid | 0.239 | mg | Dietary Fibre | 0.9 | g | Carbohydrate by difference (g) | 12.84 | g | Cholesterol | 15 | mg | Total Saturated Fatty Acids | 2.586 | g | Total Monounsaturated Fatty Acids | 1.175 | g | Retinol | 49 | μg | Total Polyunsaturated Fatty Acids | 0.134 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|