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Ingredient Detail

Potatoes, hashed brown, frozen, plain, prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.5g
Dietary Energy0.912MJ
Protein3.16g
Water56.1g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate28.1g
Niacin Equivalents2.421mg
Vitamin B120μg
Dietary Folate Equivalents7μg
Vitamin E0.19mg
Calcium15mg
Copper0.152mg
Iron1.51mg
Magnesium17mg
Manganese17mg
Phosphorus72mg
Potassium436mg
Selenium0.3μg
Sodium34mg
Zinc0.32mg
Methionine & Cysteine0.055mg
Phenylalanine & Tyrosine0.214mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C6.3mg
Thiamin0.111mg
Riboflavin0.02mg
Vitamin B60.126mg
Pantothenic Acid0.446mg
Choline24.5mg
Vitamin K3.9μg
Phenylalanine0.135mg
Dietary Fibre2g
Histidine0.053mg
Isoleucine0.136mg
Lysine0.168mg
Methionine0.035mg
Threonine0.143mg
Tryptophan0.042mg
Valine0.161mg
Sugars(Total)1.57g
Carbohydrate by difference (g)28.1g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids4.493g
Total Monounsaturated Fatty Acids5.137g
Retinol0μg
Leucine0.19mg
Total Polyunsaturated Fatty Acids1.325g
Cysteine0.02mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.