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Ingredient Detail
Potatoes, hashed brown, frozen, plain, prepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 11.5 | g | Dietary Energy | 0.912 | MJ | Protein | 3.16 | g | Water | 56.1 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 28.1 | g | Niacin Equivalents | 2.421 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 7 | μg | Vitamin E | 0.19 | mg | Calcium | 15 | mg | Copper | 0.152 | mg | Iron | 1.51 | mg | Magnesium | 17 | mg | Manganese | 17 | mg | Phosphorus | 72 | mg | Potassium | 436 | mg | Selenium | 0.3 | μg | Sodium | 34 | mg | Zinc | 0.32 | mg | Methionine & Cysteine | 0.055 | mg | Phenylalanine & Tyrosine | 0.214 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 6.3 | mg | Thiamin | 0.111 | mg | Riboflavin | 0.02 | mg | Vitamin B6 | 0.126 | mg | Pantothenic Acid | 0.446 | mg | Choline | 24.5 | mg | Vitamin K | 3.9 | μg | Phenylalanine | 0.135 | mg | Dietary Fibre | 2 | g | Histidine | 0.053 | mg | Isoleucine | 0.136 | mg | Lysine | 0.168 | mg | Methionine | 0.035 | mg | Threonine | 0.143 | mg | Tryptophan | 0.042 | mg | Valine | 0.161 | mg | Sugars(Total) | 1.57 | g | Carbohydrate by difference (g) | 28.1 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 4.493 | g | Total Monounsaturated Fatty Acids | 5.137 | g | Retinol | 0 | μg | Leucine | 0.19 | mg | Total Polyunsaturated Fatty Acids | 1.325 | g | Cysteine | 0.02 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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