Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.76g
Dietary Energy0.833MJ
Protein2.9g
Water56.62g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate31.66g
Niacin Equivalents2.28mg
Vitamin B120μg
Vitamin E0.16mg
Calcium12mg
Copper0.114mg
Iron0.8mg
Magnesium25mg
Manganese25mg
Phosphorus112mg
Potassium505mg
Selenium0.6μg
Sodium400mg
Zinc0.43mg
Methionine & Cysteine0.092mg
Phenylalanine & Tyrosine0.222mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C14.2mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.024g
Thiamin0.129mg
Riboflavin0.034mg
Vitamin B60.192mg
Pantothenic Acid0.554mg
Vitamin K2.7μg
Phenylalanine0.123mg
Dietary Fibre2.8g
Histidine0.059mg
Isoleucine0.101mg
Lysine0.17mg
Methionine0.046mg
Threonine0.1mg
Tryptophan0.026mg
Valine0.16mg
Glucose0.1g
Fructose0g
Sucrose0.21g
Maltose0g
Lactose0g
Galactose0g
Starch23.15g
Sugars(Total)0.31g
Carbohydrate by difference (g)31.66g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.267g
Total Monounsaturated Fatty Acids4.058g
Leucine0.169mg
Total Polyunsaturated Fatty Acids0.345g
Cysteine0.046mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.