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Ingredient Detail
Potatoes, o'brien, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.14 | g | | Dietary Energy | 0.318 | MJ | | Protein | 1.83 | g | | Water | 79.97 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 17.47 | g | | Niacin Equivalents | 1.129 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 13 | mg | | Copper | 0.127 | mg | | Iron | 1.03 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 49 | mg | | Potassium | 249 | mg | | Selenium | 1.2 | μg | | Sodium | 33 | mg | | Zinc | 0.29 | mg | | Methionine & Cysteine | 0.053 | mg | | Phenylalanine & Tyrosine | 0.143 | mg | | Vitamin C | 11.3 | mg | | Thiamin | 0.054 | mg | | Riboflavin | 0.045 | mg | | Vitamin B6 | 0.209 | mg | | Pantothenic Acid | 0.428 | mg | | Phenylalanine | 0.078 | mg | | Dietary Fibre | 1.9 | g | | Histidine | 0.039 | mg | | Isoleucine | 0.073 | mg | | Lysine | 0.108 | mg | | Methionine | 0.028 | mg | | Threonine | 0.065 | mg | | Tryptophan | 0.028 | mg | | Valine | 0.098 | mg | | Carbohydrate by difference (g) | 17.47 | g | | Total Saturated Fatty Acids | 0.032 | g | | Total Monounsaturated Fatty Acids | 0.006 | g | | Retinol | 0 | μg | | Leucine | 0.107 | mg | | Total Polyunsaturated Fatty Acids | 0.061 | g | | Cysteine | 0.025 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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