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Ingredient Detail
Potatoes, o'brien, frozen, prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.21 | g | | Dietary Energy | 0.854 | MJ | | Protein | 2.22 | g | | Water | 61.96 | g | | Vitamin A (Retinol Equivalents) | 9 | μg | | Carbohydrate | 21.86 | g | | Niacin Equivalents | 1.448 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 12 | μg | | Calcium | 20 | mg | | Copper | 0.241 | mg | | Iron | 0.96 | mg | | Magnesium | 34 | mg | | Manganese | 34 | mg | | Phosphorus | 93 | mg | | Potassium | 473 | mg | | Selenium | 1.2 | μg | | Sodium | 43 | mg | | Zinc | 0.55 | mg | | Methionine & Cysteine | 0.064 | mg | | Phenylalanine & Tyrosine | 0.174 | mg | | Vitamin C | 10.4 | mg | | Thiamin | 0.052 | mg | | Riboflavin | 0.135 | mg | | Vitamin B6 | 0.377 | mg | | Pantothenic Acid | 0.732 | mg | | Phenylalanine | 0.095 | mg | | Dietary Fibre | 1.7 | g | | Histidine | 0.048 | mg | | Isoleucine | 0.089 | mg | | Lysine | 0.132 | mg | | Methionine | 0.034 | mg | | Threonine | 0.08 | mg | | Tryptophan | 0.034 | mg | | Valine | 0.12 | mg | | Carbohydrate by difference (g) | 21.86 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 3.313 | g | | Total Monounsaturated Fatty Acids | 5.824 | g | | Retinol | 0 | μg | | Leucine | 0.131 | mg | | Total Polyunsaturated Fatty Acids | 3.474 | g | | Cysteine | 0.03 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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