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Ingredient Detail

Potato puffs, frozen, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.77g
Dietary Energy0.734MJ
Protein2.03g
Water62.42g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate25.97g
Niacin Equivalents1.41mg
Vitamin B120μg
Dietary Folate Equivalents35μg
Vitamin E0.24mg
Calcium13mg
Copper0.068mg
Iron0.63mg
Magnesium16mg
Manganese16mg
Phosphorus97mg
Potassium285mg
Sodium457mg
Zinc0.29mg
Methionine & Cysteine0.069mg
Phenylalanine & Tyrosine0.172mg
Vitamin C7.5mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.021g
Thiamin0.085mg
Riboflavin0.036mg
Vitamin B60.117mg
Pantothenic Acid0.296mg
Vitamin K3.4μg
Phenylalanine0.098mg
Dietary Fibre1.9g
Histidine0.046mg
Isoleucine0.086mg
Lysine0.133mg
Methionine0.032mg
Threonine0.083mg
Tryptophan0.019mg
Valine0.122mg
Glucose0.21g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch19.84g
Sugars(Total)0.21g
Carbohydrate by difference (g)25.97g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids1.641g
Total Monounsaturated Fatty Acids5.413g
Retinol0μg
Leucine0.151mg
Total Polyunsaturated Fatty Acids0.403g
Cysteine0.037mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.