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Ingredient Detail
Potato puffs, frozen, unprepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.77 | g | Dietary Energy | 0.734 | MJ | Protein | 2.03 | g | Water | 62.42 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 25.97 | g | Niacin Equivalents | 1.41 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 35 | μg | Vitamin E | 0.24 | mg | Calcium | 13 | mg | Copper | 0.068 | mg | Iron | 0.63 | mg | Magnesium | 16 | mg | Manganese | 16 | mg | Phosphorus | 97 | mg | Potassium | 285 | mg | Sodium | 457 | mg | Zinc | 0.29 | mg | Methionine & Cysteine | 0.069 | mg | Phenylalanine & Tyrosine | 0.172 | mg | Vitamin C | 7.5 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.021 | g | Thiamin | 0.085 | mg | Riboflavin | 0.036 | mg | Vitamin B6 | 0.117 | mg | Pantothenic Acid | 0.296 | mg | Vitamin K | 3.4 | μg | Phenylalanine | 0.098 | mg | Dietary Fibre | 1.9 | g | Histidine | 0.046 | mg | Isoleucine | 0.086 | mg | Lysine | 0.133 | mg | Methionine | 0.032 | mg | Threonine | 0.083 | mg | Tryptophan | 0.019 | mg | Valine | 0.122 | mg | Glucose | 0.21 | g | Fructose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 19.84 | g | Sugars(Total) | 0.21 | g | Carbohydrate by difference (g) | 25.97 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 1.641 | g | Total Monounsaturated Fatty Acids | 5.413 | g | Retinol | 0 | μg | Leucine | 0.151 | mg | Total Polyunsaturated Fatty Acids | 0.403 | g | Cysteine | 0.037 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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