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Ingredient Detail

Potato puffs, frozen, oven-heated

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.62g
Dietary Energy0.794MJ
Protein2.05g
Water59.7g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate27.75g
Niacin Equivalents1.51mg
Vitamin B120μg
Dietary Folate Equivalents14μg
Vitamin E0.23mg
Calcium14mg
Copper0.07mg
Iron0.64mg
Magnesium17mg
Manganese17mg
Phosphorus103mg
Potassium312mg
Selenium0.6μg
Sodium480mg
Zinc0.32mg
Methionine & Cysteine0.069mg
Phenylalanine & Tyrosine0.174mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C6.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.025g
Thiamin0.13mg
Riboflavin0.032mg
Vitamin B60.128mg
Pantothenic Acid0.295mg
Choline25.4mg
Vitamin K4μg
Flouride0.0063mg
Phenylalanine0.099mg
Dietary Fibre2.5g
Histidine0.046mg
Isoleucine0.087mg
Lysine0.135mg
Methionine0.032mg
Threonine0.083mg
Tryptophan0.02mg
Valine0.124mg
Glucose0.25g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch20.83g
Sugars(Total)0.25g
Carbohydrate by difference (g)27.75g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.823g
Total Monounsaturated Fatty Acids6.03g
Retinol0μg
Leucine0.153mg
Total Polyunsaturated Fatty Acids0.447g
Cysteine0.037mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.