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Ingredient Detail
Potatoes, frozen, whole, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.13 | g | | Dietary Energy | 0.272 | MJ | | Protein | 1.98 | g | | Water | 82.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 14.52 | g | | Niacin Equivalents | 1.326 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 7 | mg | | Copper | 0.078 | mg | | Iron | 0.84 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 26 | mg | | Potassium | 287 | mg | | Selenium | 0.2 | μg | | Sodium | 20 | mg | | Zinc | 0.25 | mg | | Methionine & Cysteine | 0.056 | mg | | Phenylalanine & Tyrosine | 0.161 | mg | | Vitamin C | 9.4 | mg | | Thiamin | 0.102 | mg | | Riboflavin | 0.025 | mg | | Vitamin B6 | 0.202 | mg | | Pantothenic Acid | 0.28 | mg | | Phenylalanine | 0.088 | mg | | Dietary Fibre | 1.4 | g | | Histidine | 0.043 | mg | | Isoleucine | 0.08 | mg | | Lysine | 0.12 | mg | | Methionine | 0.031 | mg | | Threonine | 0.072 | mg | | Tryptophan | 0.031 | mg | | Valine | 0.111 | mg | | Carbohydrate by difference (g) | 14.52 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.034 | g | | Total Monounsaturated Fatty Acids | 0.003 | g | | Retinol | 0 | μg | | Leucine | 0.119 | mg | | Total Polyunsaturated Fatty Acids | 0.056 | g | | Cysteine | 0.025 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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