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Ingredient Detail

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.22g
Dietary Energy0.688MJ
Protein2.66g
Water62.48g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate27.74g
Niacin Equivalents2.218mg
Vitamin B120μg
Dietary Folate Equivalents28μg
Vitamin E0.11mg
Calcium12mg
Copper0.135mg
Iron0.74mg
Magnesium26mg
Manganese26mg
Phosphorus97mg
Potassium451mg
Selenium0.2μg
Sodium388mg
Zinc0.38mg
Methionine & Cysteine0.084mg
Phenylalanine & Tyrosine0.204mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C13.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.021g
Thiamin0.128mg
Riboflavin0.031mg
Vitamin B60.184mg
Pantothenic Acid0.522mg
Choline23.7mg
Vitamin K2.5μg
Flouride0.0256mg
Phenylalanine0.113mg
Dietary Fibre2.8g
Histidine0.054mg
Isoleucine0.093mg
Lysine0.156mg
Methionine0.042mg
Threonine0.092mg
Tryptophan0.024mg
Valine0.147mg
Glucose0.11g
Fructose0g
Sucrose0.18g
Maltose0g
Lactose0g
Galactose0g
Starch20.13g
Sugars(Total)0.28g
Carbohydrate by difference (g)27.74g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.029g
Total Monounsaturated Fatty Acids3.237g
Retinol0μg
Leucine0.156mg
Total Polyunsaturated Fatty Acids0.321g
Cysteine0.042mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.